Honi Poke Nutrition Guide
Fast-casual poke restaurant serving poke bowls, ramen, sides and drinks.
120 items found
Lowest calorie item
73 kcal
Seaweed Salad
Highest protein item
53g protein
Miso Salmon
Average meal calories
490 kcal
Across 129 items
All Honi Poke menu items
Ahi TunaStandard
Marinated tuna, smashed avocado, spring onions, edamame, red chilli, pickled cucumber, sesame seeds, crispy onions, sesame soy sauce
Avocado & MangoStandard
Smashed avocado, mango, seaweed salad, edamame, spring onions, red chilli, sesame seeds, sesame soy sauce
Beef40g
Blanched Kale60g
Bok Choi30g
Brown Rice300g
Brown Rice Dressed300g
Cali Eel SetStandard
Cali Nigiri SetStandard
Cali Prawn SetStandard
CaliforniaStandard
Salmon tartare, smashed avocado, crab salad, cream cheese, edamame, citrus masago sriracha mayo, sesame seeds
Chicken80g
Chicken GyozaStandard
Chicken Katsu1 fillet
Chicken Katsu CurryStandard
Panko breaded chicken, katsu curry sauce, vegetable slaw, fresh coriander
Chicken Katsu Curry Grab and GoStandard
Chicken Katsu Poke BurritoStandard
Chicken katsu fillet, nori seaweed, sushi rice, shredded carrots, veg slaw, crispy onions, sesame seeds, coriander, katsu curry sauce
Chicken Katsu SideStandard
Chicken Meatball SkewerStandard
Chicken Teriyaki SkewerStandard
Chilli & Garlic60g
Citrus Masago Sriracha Mayo45g
Citrus Yuzu SalmonStandard
Salmon, quinoa, mixed salad leaves, mango, pickled cucumber, edamame, Japanese cabbage salad, smashed avocado, masago, miso yuzu sauce, sesame seeds, furikake
Coriander2g
More items
- Crab Salad · 60g171 kcal
- Crab Salad with Tortilla Chips · Standard—
- Cream Cheese · 50g—
- Crispy Onions · 10g—
- Crispy Prawn Set · Standard—
- Curry Sauce (Chicken Katsu Curry) · Standard—
- Edamame Beans · 50g—
- Fresh Pineapple · 40g—
- Gochujang Chicken · 1 portion908 kcal
- Gochujang Chicken Grab and Go · Standard—
- Gochujang Prawns · 4 pcs524 kcal
- Gochujang Prawns Ramen · Standard—
- Gochujang Sauce (Gochujang Chicken) · Standard—
- Gochujang Sauce (Ramen) · 30g—
- Green Zen Tofu · Standard509 kcal
- Grilled Chicken · 40g—
- Guacamole · 45g132 kcal
- Guacamole with Tortilla Chips · Standard—
- Honi Salmon · Standard638 kcal
- Japanese Cabbage Salad · 45g—
- Japanese Salad · Standard84 kcal
- Karaage Gochujang · Standard—
- Lee Kum Kee Chilli Oil · 5g—
- Mango · 60g—
- Marinated Tuna · 80g—
- Marinated Tuna Poke Burrito · Standard—
- Masago · 5g—
- Mayak Eggs · 50g—
- Miso broth · 450ml—
- Miso Salmon · 140g784 kcal
- Miso Salmon · 140g salmon bowl784 kcal
- Miso Shoyu Tofu Ramen · Standard—
- Miso Soup · 450ml—
- Miso Yuzu · 30g—
- Mixed Leaves · 60g—
- Narutomaki 'fish cake' · 4g—
- Nori Seaweed · 2g—
- Pacific Tuna · Standard409 kcal
- Paitan broth · 450ml—
- Paitan Chicken Ramen · Standard—
- Pickled Cucumber · 60g—
- Pickled Ginger · 30g—
- Pickled Red Cabbage · 45g—
- Pink Ginger · 10g—
- Prawn Gyoza · Standard—
- Prawns · 4 pcs—
- Pumpkin Croquette Side · Standard—
- Quinoa · 230g—
- Quinoa Dressed · 230g—
- Red Chilli · 7g—
- Salmon · 80g—
- Salmon Festival · Standard—
- Salmon Light · Standard—
- Salmon Nigiri Mix Set · Standard—
- Salmon Poke Burrito · Standard—
- Salmon Set · Standard—
- Salmon Tartare · 100g214 kcal
- Salmon Tartare Dressing · Standard—
- Salmon Tartare with Tortilla Chips · Standard—
- Salmon/Marinated Tuna Mix · 80g—
- Salted Edamame · Standard—
- Seaweed Salad · 60g73 kcal
- Seoul Fire Chicken · Standard341 kcal
- Sesame & Soy · Standard—
- Sesame Dressing (Japanese Cabbage) · Standard—
- Sesame Seeds · 2g—
- Shoyu Paitan Beef Ramen · Standard—
- Shoyu Sauce · Standard—
- Shredded Carrots · 45g—
- Smashed Avocado · 45g—
- Soya Sauce · 20g—
- Soya Sauce Sachet · Standard—
- Spicy Salmon Set · Standard—
- Spring Onions · 15g—
- Sriracha Mayo Salmon · Standard659 kcal
- Steamed Broccoli · 60g—
+ 20 more items — see the full Honi Poke menu with macros in the Menuu app below.
See full Honi Poke macros in the app
Download Menuu to see protein, carbs, fat and more for every Honi Poke dish. Plus meal tracking, dietary filters and personalised recommendations.
