Menu & nutrition guide

Honi Poke

Asian

Fast-casual poke restaurant serving poke bowls, ramen, sides and drinks.

Browse the menu ↓Restaurant website ↗

Nutrition availability

Nutrition varies by menu item. Check the listed portion when comparing dishes, sides and drinks.

Calories: 24 of 120 entries · Protein: 24 of 120 entries

Honi Poke restaurant cover

Take this menu with you

Compare available nutrition, browse the menu and save this restaurant for your next visit.

Download on the App StoreGet it on Google Play

Free to download. Optional Premium features.

All itemsProtein≤500 cal≤600 calKetoLow FatMacro≤300 cal≤400 cal≤700 cal

Explore the recorded menu

Mains (11)

Ahi Tuna

Per listed serving

572 kcalProtein: View in appCarbs: View in appFat: View in app

Avocado & Mango

Per listed serving

542 kcalProtein: View in appCarbs: View in appFat: View in app

California

Per listed serving

911 kcalProtein: View in appCarbs: View in appFat: View in app

Chicken Katsu Curry

Per listed serving

836 kcalProtein: View in appCarbs: View in appFat: View in app

Gochujang Chicken 1 portion

Per listed serving

908 kcalProtein: View in appCarbs: View in appFat: View in app

Honi Salmon

Per listed serving

638 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • Miso Salmon · 140g salmon bowlPer listed serving784 kcal
  • Sriracha Mayo Salmon · StandardPer listed serving659 kcal
  • Teriyaki Chicken · StandardPer listed serving507 kcal
  • Teriyaki Tofu · StandardPer listed serving474 kcal
  • Tokyo Yuzu Salmon · StandardPer listed serving676 kcal

Sides and extras (49)

Bok Choi 30g

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chicken Gyoza

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chilli & Garlic 60g

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Citrus Masago Sriracha Mayo 45g

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Coriander 2g

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Crab Salad with Tortilla Chips

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More sides and extras
  • Cream Cheese · 50gPer listed servingNot supplied
  • Crispy Onions · 10gPer listed servingNot supplied
  • Curry Sauce (Chicken Katsu Curry) · StandardPer listed servingNot supplied
  • Edamame Beans · 50gPer listed servingNot supplied
  • Fresh Pineapple · 40gPer listed servingNot supplied
  • Gochujang Sauce (Gochujang Chicken) · StandardPer listed servingNot supplied
  • Guacamole · 45gPer listed serving132 kcal
  • Guacamole with Tortilla Chips · StandardPer listed servingNot supplied
  • Japanese Cabbage Salad · 45gPer listed servingNot supplied
  • Japanese Salad · StandardPer listed serving84 kcal
  • Mango · 60gPer listed servingNot supplied
  • Masago · 5gPer listed servingNot supplied
  • Miso Yuzu · 30gPer listed servingNot supplied
  • Nori Seaweed · 2gPer listed servingNot supplied
  • Pickled Cucumber · 60gPer listed servingNot supplied
  • Pickled Ginger · 30gPer listed servingNot supplied
  • Pickled Red Cabbage · 45gPer listed servingNot supplied
  • Prawn Gyoza · StandardPer listed servingNot supplied
  • Red Chilli · 7gPer listed servingNot supplied
  • Salmon Tartare Dressing · StandardPer listed servingNot supplied
  • Salmon Tartare with Tortilla Chips · StandardPer listed servingNot supplied
  • Salted Edamame · StandardPer listed servingNot supplied
  • Seaweed Salad · 60gPer listed serving73 kcal
  • Sesame & Soy · StandardPer listed servingNot supplied
  • Sesame Dressing (Japanese Cabbage) · StandardPer listed servingNot supplied
  • Sesame Seeds · 2gPer listed servingNot supplied
  • Shoyu Sauce · StandardPer listed servingNot supplied
  • Shredded Carrots · 45gPer listed servingNot supplied
  • Smashed Avocado · 45gPer listed servingNot supplied
  • Soya Sauce · 20gPer listed servingNot supplied
  • Soya Sauce Sachet · StandardPer listed servingNot supplied
  • Spring Onions · 15gPer listed servingNot supplied
  • Steamed Broccoli · 60gPer listed servingNot supplied
  • Super Seeds · 10gPer listed servingNot supplied

Explore more items in Menuu.

Other menu items (60)

Beef 40g

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Blanched Kale 60g

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Brown Rice 300g

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Brown Rice Dressed 300g

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Cali Eel Set

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Cali Nigiri Set

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
  • Cali Prawn Set · StandardPer listed servingNot supplied
  • Chicken · 80gPer listed servingNot supplied
  • Chicken Katsu · 1 filletPer listed servingNot supplied
  • Chicken Katsu Curry Grab and Go · StandardPer listed servingNot supplied
  • Chicken Katsu Poke Burrito · StandardPer listed servingNot supplied
  • Chicken Katsu Side · StandardPer listed servingNot supplied
  • Chicken Meatball Skewer · StandardPer listed servingNot supplied
  • Chicken Teriyaki Skewer · StandardPer listed servingNot supplied
  • Citrus Yuzu Salmon · StandardPer listed serving459 kcal
  • Crab Salad · 60gPer listed serving171 kcal
  • Crispy Prawn Set · StandardPer listed servingNot supplied
  • Gochujang Chicken Grab and Go · StandardPer listed servingNot supplied
  • Gochujang Prawns · 4 pcsPer listed serving524 kcal
  • Gochujang Prawns Ramen · StandardPer listed servingNot supplied
  • Gochujang Sauce (Ramen) · 30gPer listed servingNot supplied
  • Green Zen Tofu · StandardPer listed serving509 kcal
  • Grilled Chicken · 40gPer listed servingNot supplied
  • Karaage Gochujang · StandardPer listed servingNot supplied
  • Lee Kum Kee Chilli Oil · 5gPer listed servingNot supplied
  • Marinated Tuna · 80gPer listed servingNot supplied
  • Marinated Tuna Poke Burrito · StandardPer listed servingNot supplied
  • Mayak Eggs · 50gPer listed servingNot supplied
  • Miso broth · 450mlPer listed servingNot supplied
  • Miso Salmon · 140gPer listed serving784 kcal
  • Miso Shoyu Tofu Ramen · StandardPer listed servingNot supplied
  • Miso Soup · 450mlPer listed servingNot supplied
  • Mixed Leaves · 60gPer listed servingNot supplied
  • Narutomaki 'fish cake' · 4gPer listed servingNot supplied
  • Pacific Tuna · StandardPer listed serving409 kcal
  • Paitan broth · 450mlPer listed servingNot supplied
  • Paitan Chicken Ramen · StandardPer listed servingNot supplied
  • Pink Ginger · 10gPer listed servingNot supplied
  • Prawns · 4 pcsPer listed servingNot supplied
  • Pumpkin Croquette Side · StandardPer listed servingNot supplied

Explore more items in Menuu.

Eating out. Know your macros.

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

Download on the App StoreGet it on Google Play

Free to download. Optional Premium features.

Related pages

High Protein at Honi PokeUnder 500 Calories at Honi PokeUnder 600 Calories at Honi PokeKeto / Low Carb at Honi PokeLow Fat at Honi PokeMacro Friendly at Honi PokeUnder 300 Calories at Honi PokeUnder 400 Calories at Honi PokeEating out guidesAll restaurants

Frequently asked questions

Does Menuu have all Honi Poke macros?

Coverage varies by item. 24 of 120 distinct recorded entries have protein; check each item for other available fields.

Do these calories include sides and drinks?

Use the listed portion description. Separate sides, sauces and drinks need to be added to your total. A shared plate is not necessarily a portion for one person.