Menu & nutrition guide

Grounded Cafe Bars

South Wales café-bar group offering food, coffee and desserts.

Nutrition availability

Nutrition values have not been supplied in these menu records.

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Explore the recorded menu

Mains (33)

Americana

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Athenian Vg option

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

BBQ Chicken

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Beef Burger

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Beetroot & Feta Salad

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Cheeezy Blue

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More mains
  • Chicken Burger · StandardPer listed servingNot supplied
  • Chicken Prosciutto · StandardPer listed servingNot supplied
  • Chicken Ranch Salad · Vg optionPer listed servingNot supplied
  • Chicken Tenders · StandardPer listed servingNot supplied
  • Classic Double Cheese · StandardPer listed servingNot supplied
  • Cluck'n Delicious · StandardPer listed servingNot supplied
  • Cocka Doodle Blue · StandardPer listed servingNot supplied
  • Grounded Original · StandardPer listed servingNot supplied
  • Kids Breakfast · StandardPer listed servingNot supplied
  • Linguine Pasta · StandardPer listed servingNot supplied
  • Lucky Luca · StandardPer listed servingNot supplied
  • Margherita · StandardPer listed servingNot supplied
  • Margherita · Vg optionPer listed servingNot supplied
  • Mediterranea · StandardPer listed servingNot supplied
  • Parma · StandardPer listed servingNot supplied
  • Pepperoni · StandardPer listed servingNot supplied
  • Roasted Salmon · StandardPer listed servingNot supplied
  • Salmon Summer Salad · StandardPer listed servingNot supplied
  • Sausage Rigatoni · StandardPer listed servingNot supplied
  • Sausages & Chips · StandardPer listed servingNot supplied
  • Sicilian Linguine · StandardPer listed servingNot supplied
  • The Big Daddy · StandardPer listed servingNot supplied
  • The Tree Hugger · StandardPer listed servingNot supplied
  • Vegan Burger · StandardPer listed servingNot supplied
  • Vegeteriana · Vg optionPer listed servingNot supplied
  • Veggie · StandardPer listed servingNot supplied
  • Wiltshire Ham & Eggs · StandardPer listed servingNot supplied

Sides and extras (7)

3 Kick'n Tenders

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Garlic & Mozzarella Flatbread

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Garlic & Rosemary Fries

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

House Salad

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Kick'n Fries

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Onion Rings

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More sides and extras
  • Regular Seasoned Fries · StandardPer listed servingNot supplied

Drinks (46)

Alcohol Free Bitter

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Americano

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Apple & Herb Matcha

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Babychino

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Cappuccino

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Coke

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More drinks
  • Coke Zero · StandardPer listed servingNot supplied
  • Cornish Orchard · StandardPer listed servingNot supplied
  • Cornish Orchard Dry · StandardPer listed servingNot supplied
  • Diet Coke · StandardPer listed servingNot supplied
  • Dirty Chai · StandardPer listed servingNot supplied
  • Dr Pepper · StandardPer listed servingNot supplied
  • Elderflower Infusion · StandardPer listed servingNot supplied
  • Espresso · StandardPer listed servingNot supplied
  • Espresso Macchiato · StandardPer listed servingNot supplied
  • Fanta · StandardPer listed servingNot supplied
  • Fentimans Orange & Mandarin · StandardPer listed servingNot supplied
  • Fentimans Rose Lemonade · StandardPer listed servingNot supplied
  • Flat White · StandardPer listed servingNot supplied
  • Fruit Juice · Orange, Apple, Cranberry, Pineapple or PassionfruitPer listed servingNot supplied
  • Guinness Zero · StandardPer listed servingNot supplied
  • Hot Chocolate · StandardPer listed servingNot supplied
  • Iced Latte · StandardPer listed servingNot supplied
  • Iced Mocha · StandardPer listed servingNot supplied
  • Kids Hot Chocolate · StandardPer listed servingNot supplied
  • Latte · StandardPer listed servingNot supplied
  • Lemon & Passion Fruit Ice Tea · StandardPer listed servingNot supplied
  • London Pride · StandardPer listed servingNot supplied
  • Luscombe Elderflower · StandardPer listed servingNot supplied
  • Luscombe Raspberry Crush · StandardPer listed servingNot supplied
  • Matcha Latte · StandardPer listed servingNot supplied
  • Mocha · StandardPer listed servingNot supplied
  • Peach & Lime Matcha · StandardPer listed servingNot supplied
  • Peach Ice Tea · StandardPer listed servingNot supplied
  • Peroni · StandardPer listed servingNot supplied
  • Raspberry Crush · StandardPer listed servingNot supplied
  • Raspberry Ice Tea · StandardPer listed servingNot supplied
  • Slim Line Tonic Water · StandardPer listed servingNot supplied
  • Sparkling Water · StandardPer listed servingNot supplied
  • Sprite · StandardPer listed servingNot supplied

Explore more items in Menuu.

Snacks and smaller dishes (7)

Biscoff & Toffee Sauce

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Butter & Maple Syrup

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Fruit Compote, Greek Yoghurt & Maple

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Nutella & Candied Hazelnut

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Pancakes - Biscoff & toffee sauce Choice

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Pancakes - Nutella and crushed hazelnuts Choice

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More snacks and smaller dishes
  • Sweet Cured Bacon & Maple · StandardPer listed servingNot supplied

Other menu items (40)

2 Onion Rings add-on Add-on/upgrade

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Bacon & Egg

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Bacon add-on Add-on/upgrade

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Blue Cheese extra Add-on/upgrade

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Capers extra Add-on/upgrade

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chicken extra Add-on/upgrade

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
  • Chicken Schnitzel Ciabatta · StandardPer listed servingNot supplied
  • Cream and marshmallows · Add-on/upgradePer listed servingNot supplied
  • Eggs Benedict · StandardPer listed servingNot supplied
  • Eggs Florentine · StandardPer listed servingNot supplied
  • Eggs Royale · StandardPer listed servingNot supplied
  • Fried Egg add-on · Add-on/upgradePer listed servingNot supplied
  • Fries upgrade to Garlic & Rosemary · Add-on/upgradePer listed servingNot supplied
  • Fries upgrade to Kick'n Fries · Add-on/upgradePer listed servingNot supplied
  • Grilled Cheese Toastie · StandardPer listed servingNot supplied
  • Grilled Veg & Basil Ciabatta · StandardPer listed servingNot supplied
  • Hash Brown · Add-on/upgradePer listed servingNot supplied
  • Hash Brown add-on · Add-on/upgradePer listed servingNot supplied
  • Mushroom & Stilton Panini · StandardPer listed servingNot supplied
  • Mushroom, Spinach & Egg · StandardPer listed servingNot supplied
  • Olives extra · Add-on/upgradePer listed servingNot supplied
  • Onions extra · Add-on/upgradePer listed servingNot supplied
  • Pepperoni extra · Add-on/upgradePer listed servingNot supplied
  • Peppers extra · Add-on/upgradePer listed servingNot supplied
  • Plant based “beef” patty · Add-on/upgradePer listed servingNot supplied
  • Posh Ham & Cheese Toastie · StandardPer listed servingNot supplied
  • Rocket extra · Add-on/upgradePer listed servingNot supplied
  • Salmon & Scrambled Eggs · StandardPer listed servingNot supplied
  • Sausage & Egg · StandardPer listed servingNot supplied
  • Scrambled Egg & Salmon · StandardPer listed servingNot supplied
  • Small Breakfast · StandardPer listed servingNot supplied
  • Small Portion of Fries · Add-on/upgradePer listed servingNot supplied
  • Smashed Avocado · Vg optionPer listed servingNot supplied
  • The Epic · StandardPer listed servingNot supplied
  • Things on Toast · Choose 2 itemsPer listed servingNot supplied
  • Tuna extra · Add-on/upgradePer listed servingNot supplied
  • Tuna Melt Panini · StandardPer listed servingNot supplied
  • Turkish Eggs · Vg optionPer listed servingNot supplied
  • Vegan Breakfast · StandardPer listed servingNot supplied
  • Vegetarian Breakfast · StandardPer listed servingNot supplied

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Frequently asked questions

Does Menuu have all Grounded Cafe Bars macros?

Protein is not supplied in the records shown here. Check individual entries for any other available fields. Menuu does not estimate missing values.

Do these calories include sides and drinks?

Use the listed portion description. Separate sides, sauces and drinks need to be added to your total. A shared plate is not necessarily a portion for one person.