Under 500 Calories at Great Local Pubs

Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 117 distinct listed portions match this filter.

Explore Great Local Pubs in Menuu

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (1)

Beans on Toast Beans on Toast

Per listed serving

271 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Sides and extras (9)

Bacon extra

Per listed serving

79 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Baked Beans extra

Per listed serving

78 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Egg Poached egg

Per listed serving

100 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Egg Fried egg

Per listed serving

104 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Egg Scrambled egg

Per listed serving

306 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Hash Browns extra

Per listed serving

267 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More sides and extras
  • Mushrooms · extraPer listed serving57 kcal
  • Plant-based sausage · extraPer listed serving84 kcal
  • Sausage · extraPer listed serving132 kcal

Drinks (18)

Americano Americano

Per listed serving

46 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Appletiser 330ml

Per listed serving

129 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Cappuccino Cappuccino

Per listed serving

47 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Coca-Cola Original 330ml

Per listed serving

155 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Coca-Cola Zero Sugar 330ml

Per listed serving

1 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Days Lager 0.0% 330ml

Per listed serving

33 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More drinks
  • Days Pale Ale 0.0% · 330mlPer listed serving69 kcal
  • Diet Coke · 330mlPer listed serving2 kcal
  • Espresso · EspressoPer listed serving1 kcal
  • Fanta Orange · 330mlPer listed serving63 kcal
  • Guinness 0.0% · 538mlPer listed serving91 kcal
  • Hot Chocolate · Hot ChocolatePer listed serving260 kcal
  • Latte · LattePer listed serving61 kcal
  • Old Mout Berries & Cherries · 500mlPer listed serving170 kcal
  • Pot of Tea · Pot of TeaPer listed serving43 kcal
  • Sprite Zero Sugar · 330mlPer listed serving3 kcal
  • Toast & Butter · Toast & ButterPer listed serving193 kcal
  • Toast & Jam · Toast & JamPer listed serving483 kcal

Snacks and smaller dishes (7)

6 Chicken Wings Cheesy Garlic topping

Per listed serving

468 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

6 Chicken Wings Sticky BBQ Sauce & Crispy Onions topping

Per listed serving

337 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

6 Chicken Wings Frank’s RedHot Sauce & Chillies topping

Per listed serving

252 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chicken Goujons Chicken Goujons

Per listed serving

481 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Halloumi Fries Halloumi Fries

Per listed serving

405 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Mac & Cheese Bites Mac & Cheese Bites

Per listed serving

416 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More snacks and smaller dishes
  • Tomato & Basil Soup · Tomato & Basil SoupPer listed serving362 kcal

Other menu items (82)

10oz Rump Steak 10oz Rump Steak

Per listed serving

456 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Arctic Roll Arctic Roll

Per listed serving

313 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Baked Buttermilk-Style Fillet Baked Buttermilk-Style Fillet

Per listed serving

200 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Baked Chicken Goujons Baked Chicken Goujons

Per listed serving

232 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Baked Fish Fingers Baked Fish Fingers

Per listed serving

178 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Banging Bangers Banging Bangers

Per listed serving

497 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
  • Beef Burger · Beef BurgerPer listed serving496 kcal
  • Beer-Battered Onion Rings · Beer-Battered Onion RingsPer listed serving132 kcal
  • Brie Wedges · Brie WedgesPer listed serving131 kcal
  • Cheese & Tomato Pizza · Cheese & Tomato PizzaPer listed serving225 kcal
  • Cheese Burger Sliders · Cheese Burger SlidersPer listed serving131 kcal
  • Cheesy Garlic Breadmas · Cheesy Garlic BreadmasPer listed serving309 kcal
  • Chick ’n’ Mix · Grilled Corn sidePer listed serving84 kcal
  • Chick ’n’ Mix · Garlic Bread sidePer listed serving184 kcal
  • Chicken Goujon Burger · Chicken Goujon BurgerPer listed serving355 kcal
  • Chicken Goujons · Chicken GoujonsPer listed serving228 kcal
  • Chicken Wings · Chicken WingsPer listed serving108 kcal
  • Chips · ChipsPer listed serving213 kcal
  • Chocolate Brownie · Chocolate BrowniePer listed serving131 kcal
  • Chocolate Brownie · Chocolate BrowniePer listed serving366 kcal
  • Chocolate Fudge Cake · Chocolate Fudge CakePer listed serving332 kcal
  • Cinnamon Bun Middles · Cinnamon Bun MiddlesPer listed serving498 kcal
  • Cinnamon Bun Middles · Custard optionPer listed serving80 kcal
  • Cinnamon Bun Middles · Ice Cream optionPer listed serving107 kcal
  • Classic Nachos · SmallPer listed serving383 kcal
  • Classic Nachos · LargePer listed serving383 kcal
  • Classic Stack Nachos · Classic Stack NachosPer listed serving254 kcal
  • Corn Fritters · Corn FrittersPer listed serving315 kcal
  • Cranberry Spiced Nachos · Cranberry Spiced NachosPer listed serving260 kcal
  • Crispy Breaded Butterfly Prawns · Crispy Breaded Butterfly PrawnsPer listed serving328 kcal
  • Crispy Chicken Wings · Crispy Chicken WingsPer listed serving79 kcal
  • Dressed Seasonal Salad · Dressed Seasonal SaladPer listed serving17 kcal
  • Egg Mayo Wrap · Egg Mayo WrapPer listed serving248 kcal
  • Festive Bake · Festive BakePer listed serving153 kcal
  • Fruitypot Jelly · Fruitypot JellyPer listed serving55 kcal
  • Garlic Bread Slices · Garlic Bread SlicesPer listed serving184 kcal
  • Garlic Breaded Mushrooms · Garlic Breaded MushroomsPer listed serving117 kcal
  • Grilled Corn Riblets · Grilled Corn RibletsPer listed serving67 kcal
  • Haddock & Mozzarella Fishcakes · Haddock & Mozzarella FishcakesPer listed serving479 kcal
  • Ham & Cheese Wrap · Ham & Cheese WrapPer listed serving356 kcal

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