Flame Belfast calories & nutrition

Explore Flame Belfast by listed portion. 0 of 209 distinct menu entries have calories recorded; 0 have protein recorded. Sides, drinks and sharing portions are not interchangeable with a whole meal.

0/209 entries with calories · 0/209 with protein. Equivalent duplicates removed; portion differences retained.

Explore Flame Belfast in Menuu

Browse recorded menu items and save this restaurant. Nutrition values are not available in these records.

Download on the App StoreGet it on Google Play

Free to download. Optional Premium features.

Explore the recorded menu

Mains (25)

10oz Ribeye

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

10oz Sirloin

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

16oz Côte de Boeuf

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

16oz T-Bone

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

8oz Fillet

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Braised Beef Shoulder Ragu

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

More mains
  • Broad Bean & Pea Orzo Risotto · StandardPer listed servingNot supplied
  • Chicken Caesar Salad · LargePer listed servingNot supplied
  • Chicken Caesar Salad · StandardPer listed servingNot supplied
  • Chicken Caesar Salad · SmallPer listed servingNot supplied
  • Chicken Tikka · StandardPer listed servingNot supplied
  • Cider Braised Ham Hock Ruben Sandwich · StandardPer listed servingNot supplied
  • Flame Grilled 6oz Steakburger · StandardPer listed servingNot supplied
  • Flat Iron Steak Sandwich Melt · StandardPer listed servingNot supplied
  • Kung Pao Roasted Celeriac · StandardPer listed servingNot supplied
  • Open Prawn Sandwich · StandardPer listed servingNot supplied
  • Pan Fried Fillet of Cod · StandardPer listed servingNot supplied
  • Pork Belly · StandardPer listed servingNot supplied
  • Portavogie Scampi · SmallPer listed servingNot supplied
  • Portavogie Scampi · StandardPer listed servingNot supplied
  • Portavogie Scampi · LargePer listed servingNot supplied
  • Premium 8oz Wagyu Burger · StandardPer listed servingNot supplied
  • Silverhill Duck Breast · StandardPer listed servingNot supplied
  • Summer Salad · StandardPer listed servingNot supplied
  • Traditional Beer Battered Fish & Chips · StandardPer listed servingNot supplied

Sides and extras (14)

Baby Boiled Potatoes Portion

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Baby Caesar Salad Portion

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Beer Battered Onion Rings Portion

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Buttered Mash / Champ Portion

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Chunky Chips Portion

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

House Salad Portion

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

More sides and extras
  • Sauce - Chimichurri · PortionPer listed servingNot supplied
  • Sauce - Garlic Butter · PortionPer listed servingNot supplied
  • Sauce - Pepper Sauce · PortionPer listed servingNot supplied
  • Sauce - Veal Jus · PortionPer listed servingNot supplied
  • Skinny Fries · PortionPer listed servingNot supplied
  • Sweet Potato Fries · PortionPer listed servingNot supplied
  • Tenderstem Broccoli, Garden Peas · PortionPer listed servingNot supplied
  • Truffle & Parmesan Skinny Fries · PortionPer listed servingNot supplied

Drinks (86)

Amarone della Valpolicella Classico DOCG, Italy Bottle

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Ancora Sangiovese, Italy Bottle

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Appletiser (275ml)

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Asahi (330ml)

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Bailey’s Coffee

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Ben Marco Malbec, Argentina Bottle

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

More drinks
  • Bodegas Cuna de Reyes Rioja Crianza, Rioja, Spain · BottlePer listed servingNot supplied
  • Bodegas Cuna de Reyes Rioja Crianza, Rioja, Spain · GlassPer listed servingNot supplied
  • Bollinger Special Cuvée, France · BottlePer listed servingNot supplied
  • Bramble · StandardPer listed servingNot supplied
  • Café Royale · StandardPer listed servingNot supplied
  • Calypso Coffee · StandardPer listed servingNot supplied
  • Carlsberg · PintPer listed servingNot supplied
  • Carlsberg · Half pintPer listed servingNot supplied
  • Château Labattut St Georges St-Émilion, Bordeaux, France · BottlePer listed servingNot supplied
  • Citra IPA · PintPer listed servingNot supplied
  • Citra IPA · Half pintPer listed servingNot supplied
  • Coke (330ml) · StandardPer listed servingNot supplied
  • Coke Zero (330ml) · StandardPer listed servingNot supplied
  • Corona (330ml) · StandardPer listed servingNot supplied
  • Cosmopolitan · StandardPer listed servingNot supplied
  • Crane Lake White Zinfandel, California · GlassPer listed servingNot supplied
  • Crane Lake White Zinfandel, California · BottlePer listed servingNot supplied
  • Daiquiri · StandardPer listed servingNot supplied
  • Daiquiri 0.0% · StandardPer listed servingNot supplied
  • Dark ‘N’ Stormy · StandardPer listed servingNot supplied
  • Diet Coke (330ml) · StandardPer listed servingNot supplied
  • Dom Perignon, France · BottlePer listed servingNot supplied
  • Domaine des Bernardins Muscat, Rhône, France · GlassPer listed servingNot supplied
  • Espresso Martini · StandardPer listed servingNot supplied
  • Fanta Lemon (330ml) · StandardPer listed servingNot supplied
  • Fanta Orange (330ml) · StandardPer listed servingNot supplied
  • Flame Old Fashioned · StandardPer listed servingNot supplied
  • Flame Spritz · StandardPer listed servingNot supplied
  • French Martini · StandardPer listed servingNot supplied
  • Guinness Stout · PintPer listed servingNot supplied
  • Guinness Stout · Half pintPer listed servingNot supplied
  • Guinness Zero · PintPer listed servingNot supplied
  • Guinness Zero · Half pintPer listed servingNot supplied
  • Irish Coffee · StandardPer listed servingNot supplied

Explore more items in Menuu.

Snacks and smaller dishes (21)

Biancomangiare (Vegan Panna Cotta) 2/3-course menu

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Biancomangiare (Vegan Panna Cotta)

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Buffalo Mac & Cheese Bites

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Burrata

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Chicken Liver Parfait

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Crème Fraîche Tart

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

More snacks and smaller dishes
  • Crispy Coated Chicken Wings · StandardPer listed servingNot supplied
  • Garlic, Chilli & Smoked Paprika King Prawns · StandardPer listed servingNot supplied
  • Halloumi Fries · StandardPer listed servingNot supplied
  • Iberico Ham & Cheese Croquettes · StandardPer listed servingNot supplied
  • Lamb Shoulder Croquette · StandardPer listed servingNot supplied
  • Lemon Posset · StandardPer listed servingNot supplied
  • Lemon Posset · 2/3-course menuPer listed servingNot supplied
  • Prawn Crackers · StandardPer listed servingNot supplied
  • Roast Padron Peppers · StandardPer listed servingNot supplied
  • Salt & Chilli Tofu · StandardPer listed servingNot supplied
  • Selection of In-house Baked Breads · StandardPer listed servingNot supplied
  • Selection of Irish Cheese · StandardPer listed servingNot supplied
  • Soup of the Day · StandardPer listed servingNot supplied
  • Sticky Toffee Pudding · StandardPer listed servingNot supplied
  • Sticky Toffee Pudding · 2/3-course menuPer listed servingNot supplied

Other menu items (63)

4oz Beef Burger & Chips/Fries Kids menu

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Add Blue Cheese Add-on

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Add On: Garlic Prawns Add-on

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Add On: Mini Naan Add-on

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Add On: Streaky Bacon Add-on

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Add Soup Add-on

Per listed serving

Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

More other menu items
  • Appleton · StandardPer listed servingNot supplied
  • Bacardi · StandardPer listed servingNot supplied
  • Bailey's · StandardPer listed servingNot supplied
  • Black Bush · StandardPer listed servingNot supplied
  • Bombay Sapphire · StandardPer listed servingNot supplied
  • Breaded Chicken Goujons & Chips/Fries · Kids menuPer listed servingNot supplied
  • Bulleit Bourbon · StandardPer listed servingNot supplied
  • Bushmills · StandardPer listed servingNot supplied
  • Bushmills 10YO · StandardPer listed servingNot supplied
  • Captain Morgan's Spiced · StandardPer listed servingNot supplied
  • Chambord · StandardPer listed servingNot supplied
  • Cheese & Tomato Flatbread Pizza · Kids menuPer listed servingNot supplied
  • Chicken Bowl, Vegetables, Mash & Gravy · Kids menuPer listed servingNot supplied
  • Cointreau · StandardPer listed servingNot supplied
  • Crisp Tonic · 200mlPer listed servingNot supplied
  • Disaronno · StandardPer listed servingNot supplied
  • Don Julio · StandardPer listed servingNot supplied
  • Drambuie · StandardPer listed servingNot supplied
  • Elderflower Tonic · 200mlPer listed servingNot supplied
  • Famous Grouse · StandardPer listed servingNot supplied
  • Flame’s Mini Fish & Chips · Kids menuPer listed servingNot supplied
  • Golden Ginger Ale · 200mlPer listed servingNot supplied
  • Gordon's Pink Gin · StandardPer listed servingNot supplied
  • Goslings · StandardPer listed servingNot supplied
  • Grand Marnier · StandardPer listed servingNot supplied
  • Grey Goose · StandardPer listed servingNot supplied
  • Hendrick's · StandardPer listed servingNot supplied
  • Hennessy VS · StandardPer listed servingNot supplied
  • Hennessy XO · StandardPer listed servingNot supplied
  • Irish Mist · StandardPer listed servingNot supplied
  • Jack Daniel's · StandardPer listed servingNot supplied
  • Jägermeister · StandardPer listed servingNot supplied
  • Jameson's · StandardPer listed servingNot supplied
  • Johnnie Walker · StandardPer listed servingNot supplied

Explore more items in Menuu.

Eating out. Know your macros.

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

Download on the App StoreGet it on Google Play

Free to download. Optional Premium features.

Related pages

Frequently asked questions

Does Menuu have all Flame Belfast macros?

Protein is not supplied in the records shown here. Check individual entries for any other available fields. Menuu does not estimate missing values.

Do these calories include sides and drinks?

Use the listed portion description. Separate sides, sauces and drinks need to be added to your total. A shared plate is not necessarily a portion for one person.