Under 500 Calories at Dishoom

Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 70 distinct listed portions match this filter.

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Selected examples that match

Dishoom Chicken Tikka

One listed dish; can form part of a shared order

344 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Compare the chicken portion on its own; rice, breads and drinks are additional.

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House Black Daal

One listed daal serving

455 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Keep the daal separate when building the total for your table.

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All items≤500 cal≤600 cal≤300 cal≤400 cal≤700 cal

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (11)

Cinnamon Pancakes

Per listed serving

480 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Date & Banana Porridge

Per listed serving

383 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Eggs & Beans On Toast

Per listed serving

349 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Fruit & Coconut Yoghurt

Per listed serving

181 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Fruit & Yoghurt Coconut Yoghurt

Per listed serving

181 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Fruit & Yoghurt Dairy Yoghurt

Per listed serving

269 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More mains
  • Fruit & Yoghurt · Coconut YoghurtPer listed serving140 kcal
  • Fruit & Yoghurt · Dairy YoghurtPer listed serving188 kcal
  • GranolaPer listed serving304 kcal
  • PorridgePer listed serving254 kcal
  • Sweet Uttapam Stack (Excluding Glasgow)Per listed serving327 kcal

Sides and extras (11)

Chilli Broccoli Salad (Half Portion)

Per listed serving

481 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chilli Butter-Bhutta

Per listed serving

112 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Fire Toast, Butter And Jam

Per listed serving

432 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Four Rashers Of Bacon

Per listed serving

253 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Grilled Greens

Per listed serving

167 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Grilled Mushrooms

Per listed serving

42 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More sides and extras
  • Masala BeansPer listed serving205 kcal
  • RaitaPer listed serving211 kcal
  • Two Crispy-Smashed Vegan SausagesPer listed serving360 kcal
  • Two Pork SausagesPer listed serving135 kcal
  • Warm Aubergine ChutneyPer listed serving273 kcal

Drinks (4)

Apple Juice

Per listed serving

38 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Cranberry Juice

Per listed serving

56 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Orange Juice

Per listed serving

36 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Pineapple Juice

Per listed serving

41 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Snacks and smaller dishes (7)

Chilli Cheese Toast

Per listed serving

442 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chote Papad With Mango Chutney

Per listed serving

420 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Lamb Samosas

Per listed serving

337 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Okra Fries

Per listed serving

172 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Pau Bhaji

Per listed serving

453 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Prawn Koliwada

Per listed serving

340 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More snacks and smaller dishes
  • Vegetable SamosasPer listed serving415 kcal

Other menu items (37)

A Bowl Of Ice Cream Coconut

Per listed serving

215 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

A Bowl Of Ice Cream Cinnamon

Per listed serving

209 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

A Bowl Of Ice Cream Kashmiri Chilli

Per listed serving

215 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

A Bowl Of Ice Cream Coconut

Per listed serving

392 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Basmati Kheer

Per listed serving

280 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Bhel

Per listed serving

371 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More other menu items
  • Bun Maska ChaiPer listed serving338 kcal
  • Cheese NaanPer listed serving488 kcal
  • Chilli Broccoli SaladPer listed serving349 kcal
  • Chilli No-Butter-BhuttaPer listed serving77 kcal
  • Coconutty Fruit CrumblePer listed serving440 kcal
  • Dishoom Chicken TikkaPer listed serving344 kcal
  • Garlic NaanPer listed serving306 kcal
  • Gunpowder PotatoesPer listed serving348 kcal
  • Gunpowder PotatoesPer listed serving377 kcal
  • House Black DaalPer listed serving455 kcal
  • KachumberPer listed serving31 kcal
  • Kala Khatta Gola IcePer listed serving51 kcal
  • Kala Khatta With Nice CreamPer listed serving484 kcal
  • Kulfi · MangoPer listed serving151 kcal
  • Kulfi · PistachioPer listed serving153 kcal
  • Kulfi · MalaiPer listed serving139 kcal
  • Malai KulfiPer listed serving139 kcal
  • Mango KulfiPer listed serving151 kcal
  • Masala PrawnsPer listed serving368 kcal
  • Murgh MalaiPer listed serving332 kcal
  • Pistachio Kulfi · Published £4.90Per listed serving153 kcal
  • Pistachio Kulfi · Published £6.90Per listed serving153 kcal
  • Plain NaanPer listed serving305 kcal
  • Roomali RotiPer listed serving236 kcal
  • Sheekh KababPer listed serving476 kcal
  • Steamed Basmati RicePer listed serving248 kcal
  • Tandoori RotiPer listed serving210 kcal
  • Tandoori RotiPer listed serving236 kcal
  • Vada PauPer listed serving386 kcal
  • Vada PauPer listed serving384 kcal
  • Vegetable SamosasPer listed serving218 kcal

Related pages

All Dishoom menu recordsUnder 500 Calories UK guideAll eating out guides