Under 500 Calories at Cosy Club

Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 95 distinct listed portions match this filter.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (16)

Buttered Toasted Sourdough

Per listed serving

238 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Buttermilk Pancakes with berry compote and blueberries

Per listed serving

303 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Buttermilk Pancakes with Maple syrup

Per listed serving

328 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Buttermilk Pancakes with Maple syrup and smoked streaky bacon

Per listed serving

454 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chai Granola Bowl

Per listed serving

476 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Cheesy Beans on Toast

Per listed serving

425 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More mains
  • Cosy Poached Eggs · StandardPer listed serving371 kcal
  • Cosy Scrambled Eggs · StandardPer listed serving439 kcal
  • GF Buttered Toast · StandardPer listed serving180 kcal
  • GF Cheesy Beans on Toast · StandardPer listed serving367 kcal
  • GF Kids Cosy Vegan Breakfast · StandardPer listed serving446 kcal
  • GF Vegan Sausages · StandardPer listed serving467 kcal
  • Kids Cosy Vegan Breakfast · StandardPer listed serving433 kcal
  • King Prawn Fishcake · StandardPer listed serving373 kcal
  • Vegan Beans on Toast · StandardPer listed serving329 kcal
  • Vegan Toasted Sourdough · StandardPer listed serving226 kcal

Sides and extras (34)

Avocado

Per listed serving

50 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

British Cumberland Sausage

Per listed serving

120 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Crushed Baby Potatoes

Per listed serving

73 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Free-range Fried Egg

Per listed serving

107 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Free-range Poached Egg

Per listed serving

66 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

French Green Beans

Per listed serving

143 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More sides and extras
  • Fries · StandardPer listed serving381 kcal
  • GF Crushed Baby Potatoes · StandardPer listed serving73 kcal
  • GF French Green Beans · StandardPer listed serving143 kcal
  • GF Fries · StandardPer listed serving381 kcal
  • GF Green Salad · StandardPer listed serving72 kcal
  • GF Steamed Tenderstem Broccoli · StandardPer listed serving64 kcal
  • GF Sweet Potato Fries · StandardPer listed serving233 kcal
  • GF Tomato and Basil Salad · StandardPer listed serving82 kcal
  • GF Truffle and Gran Levanto cheese fries · StandardPer listed serving460 kcal
  • Green Salad · StandardPer listed serving72 kcal
  • Halloumi · StandardPer listed serving215 kcal
  • Hash Browns · StandardPer listed serving127 kcal
  • Mushrooms · StandardPer listed serving203 kcal
  • Roasted vine tomatoes · StandardPer listed serving37 kcal
  • Smoked Back Bacon · StandardPer listed serving222 kcal
  • Smoked Salmon · StandardPer listed serving55 kcal
  • Steamed Tenderstem Broccoli · StandardPer listed serving64 kcal
  • Streaky Bacon · StandardPer listed serving127 kcal
  • Sweet Potato Fries · StandardPer listed serving233 kcal
  • Tomato and Basil Salad · StandardPer listed serving82 kcal
  • Truffle & Gran Levanto cheese fries · StandardPer listed serving460 kcal
  • Vegan French Green Beans · StandardPer listed serving143 kcal
  • Vegan Fries · StandardPer listed serving381 kcal
  • Vegan Green Salad · StandardPer listed serving72 kcal
  • Vegan Steamed Tenderstem Broccoli · StandardPer listed serving64 kcal
  • Vegan Sweet Potato Fries · StandardPer listed serving233 kcal
  • Vegan Tomato and Basil Salad · StandardPer listed serving82 kcal
  • Wilted Spinach · StandardPer listed serving83 kcal

Drinks (14)

Berry Bliss Prebiotic Smoothie

Per listed serving

148 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Castillo de Mureva, Organic Tempranillo, Spain

Per listed serving

51 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Chateau d'Esclans Whispering Angel, 2024, France

Per listed serving

0 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Ginger Glow Prebiotic Smoothie

Per listed serving

139 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Italian Spritz

Per listed serving

75 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Morning Cooler

Per listed serving

74 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More drinks
  • Pineapple & Rosehip Punch · StandardPer listed serving95 kcal
  • Pink Lemonade · StandardPer listed serving81 kcal
  • Pure Orange Juice · StandardPer listed serving170 kcal
  • Raspberry & Orange Blossom Tonic · StandardPer listed serving129 kcal
  • Virgin Mary · StandardPer listed serving54 kcal
  • Watermelon and Basil Cooler · StandardPer listed serving105 kcal
  • Wild Life Botanicals Blush (0.5%), UK · StandardPer listed serving31 kcal
  • Wonder Greens Prebiotic Smoothie · StandardPer listed serving134 kcal

Snacks and smaller dishes (31)

Asian Buttermilk Fried Chicken

Per listed serving

307 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Black Pepper and Lemon Smoked Salmon

Per listed serving

258 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Charred Padron Peppers

Per listed serving

161 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Coconut and Lime Panna Cotta GRADUATION

Per listed serving

373 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Coconut and Lime Panna Cotta DESSERTS

Per listed serving

359 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Crispy Cauliflower

Per listed serving

374 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
More snacks and smaller dishes
  • Dark Chocolate Mousse · DESSERTSPer listed serving321 kcal
  • Dark Chocolate Mousse · GRADUATIONPer listed serving335 kcal
  • GF Asian Buttermilk Fried Chicken · StandardPer listed serving307 kcal
  • GF Charred Padron Peppers · StandardPer listed serving161 kcal
  • GF Coconut and Lime Panna Cotta · StandardPer listed serving359 kcal
  • GF Crispy Cauliflower · StandardPer listed serving374 kcal
  • GF Dark Chocolate Mousse · StandardPer listed serving321 kcal
  • GF Mascarpone and Madagascan Vanilla Cheesecake · StandardPer listed serving440 kcal
  • GF Nocellara Olives · StandardPer listed serving163 kcal
  • GF Sicilian Lemon and Raspberry Sorbet · StandardPer listed serving64 kcal
  • GF Vanilla Ice Cream · StandardPer listed serving255 kcal
  • Halloumi and Hot Honey · StandardPer listed serving495 kcal
  • Mascarpone and Madagascan Vanilla Cheesecake · StandardPer listed serving440 kcal
  • Mozzarella and Gran Levanto Cheese Arancini · StandardPer listed serving357 kcal
  • Nocellara Olives · StandardPer listed serving163 kcal
  • Pulled Beef and Smoked Bacon Croquettes · StandardPer listed serving367 kcal
  • Sicilian Lemon and Raspberry Sorbet · GRADUATIONPer listed serving78 kcal
  • Sicilian Lemon and Raspberry Sorbet · DESSERTSPer listed serving64 kcal
  • Vanilla Ice Cream · StandardPer listed serving255 kcal
  • Vegan Charred Padron Peppers · StandardPer listed serving161 kcal
  • Vegan Coconut and Lime Panna Cotta · StandardPer listed serving359 kcal
  • Vegan Crispy Cauliflower · StandardPer listed serving374 kcal
  • Vegan Nocellara Olives · StandardPer listed serving163 kcal
  • Vegan Sicilian Lemon and Raspberry Sorbet · StandardPer listed serving64 kcal
  • Vegan Traditional Iraqi Laffa Flatbread · StandardPer listed serving496 kcal

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