Under 700 Calories at Captain D's UK

Listed portions with 700 calories or fewer. Sides and drinks add to the total. 39 distinct listed portions match this filter.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Sides and extras (20)

Batter Dipped Fish (1 pc) - Classic (UK) Batter Dipped Fish (1 pc) - Classic (UK)

Per listed serving

210 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: View in app

Batter Dipped Fish (1 pc) - Spicy (UK) Batter Dipped Fish (1 pc) - Spicy (UK)

Per listed serving

210 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: View in app

Batter Dipped Fish (2 pc) - Classic (UK) Batter Dipped Fish (2 pc) - Classic (UK)

Per listed serving

420 kcalProtein: View in appCarbs: View in appFat: View in app

Batter Dipped Fish (2 pc) - Spicy (UK) Batter Dipped Fish (2 pc) - Spicy (UK)

Per listed serving

420 kcalProtein: View in appCarbs: View in appFat: View in app

Batter Dipped Fish (3 pc) - Classic (UK) Batter Dipped Fish (3 pc) - Classic (UK)

Per listed serving

630 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: View in app

Batter Dipped Fish (3 pc) - Spicy (UK) Batter Dipped Fish (3 pc) - Spicy (UK)

Per listed serving

630 kcalProtein: Not supplied by the restaurantCarbs: View in appFat: View in app
More sides and extras
  • Butterfly Shrimp - 10 pc (UK) · Butterfly Shrimp - 10 pc (UK)Per listed serving440 kcal
  • Butterfly Shrimp - 5 pc (UK) · Butterfly Shrimp - 5 pc (UK)Per listed serving220 kcal
  • Cheesy Fries (UK) · Cheesy Fries (UK)Per listed serving310 kcal
  • Chicken Tenders - 2 pc (UK) · Chicken Tenders - 2 pc (UK)Per listed serving280 kcal
  • Chicken Tenders - 4 pc (UK) · Chicken Tenders - 4 pc (UK)Per listed serving570 kcal
  • Classic Cheesecake (UK) · Classic Cheesecake (UK)Per listed serving440 kcal
  • Coleslaw (UK) · Coleslaw (UK)Per listed serving170 kcal
  • Corn on the Cob (UK) · Corn on the Cob (UK)Per listed serving180 kcal
  • French Fries (UK) · French Fries (UK)Per listed serving260 kcal
  • Hushpuppies - 2 pc (UK) · Hushpuppies - 2 pc (UK)Per listed serving160 kcal
  • Mac & Cheese (UK) · Mac & Cheese (UK)Per listed serving270 kcal
  • Mushy Peas (UK) · Mushy Peas (UK)Per listed serving90 kcal
  • Nashville Hot Fries (UK) · Nashville Hot Fries (UK)Per listed serving270 kcal
  • Steamed Broccoli (UK) · Steamed Broccoli (UK)Per listed serving20 kcal

Other menu items (19)

Add Blackened Seasoning (UK) Add Blackened Seasoning (UK)

Per listed serving

10 kcalProtein: View in appCarbs: View in appFat: View in app

Add Breadstick (UK) Add Breadstick (UK)

Per listed serving

150 kcalProtein: View in appCarbs: View in appFat: View in app

Add Nashville Hot Seasoning (UK) Add Nashville Hot Seasoning (UK)

Per listed serving

10 kcalProtein: View in appCarbs: View in appFat: View in app

Add Original Seasoning (UK) Add Original Seasoning (UK)

Per listed serving

15 kcalProtein: View in appCarbs: View in appFat: View in app

Butterfly Shrimp - 15 pc (UK) Butterfly Shrimp - 15 pc (UK)

Per listed serving

670 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: View in app

Chicken Tenders - 3 pc (UK) Chicken Tenders - 3 pc (UK)

Per listed serving

420 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • Fish & Shrimp (UK) · Fish & Shrimp (UK)Per listed serving690 kcal
  • Grilled Tenders - 2 (UK) · Grilled Tenders - 2 (UK)Per listed serving180 kcal
  • Grilled Tenders - 3 (UK) · Grilled Tenders - 3 (UK)Per listed serving270 kcal
  • Grilled Tenders - 4 (UK) · Grilled Tenders - 4 (UK)Per listed serving360 kcal
  • Kid's Batter Dipped Fish (UK) · Kid's Batter Dipped Fish (UK)Per listed serving210 kcal
  • Kid's Chicken Tenders (UK) · Kid's Chicken Tenders (UK)Per listed serving280 kcal
  • Kid's Mac & Cheese (UK) · Kid's Mac & Cheese (UK)Per listed serving270 kcal
  • Nashville Hot Fish (UK) · Nashville Hot Fish (UK)Per listed serving590 kcal
  • Pond & Shrimp (UK) · Pond & Shrimp (UK)Per listed serving590 kcal
  • Salmon (UK) · Salmon (UK)Per listed serving190 kcal
  • Shrimp(UK) · Shrimp(UK)Per listed serving200 kcal
  • White Fish (UK) · White Fish (UK)Per listed serving140 kcal
  • White Fish & Shrimp (UK) · White Fish & Shrimp (UK)Per listed serving240 kcal

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