Best Under 500 Calories Options at Burger & Lobster
Complete meals with fewer than 500 calories.
31 items found
Top under 500 calories picks
The best under 500 calories options at Burger & Lobster, ranked for your goals.
Holy Fu*k sauce
Rock Oysters
Tabasco, fresh lemon, shallot vinaigrette.
Oscietra Caviar15g
Add 15g / 30g Oscietra caviar.
Barbecue sauce
Classic BurgerAdd half lobster tail
100% family farmed, Irish beef, lettuce, sweet caramelised onions, signature B&L burger sauce, fries or salad.
See full macros for Burger & Lobster under 500 calories meals
Download Menuu for complete protein, carbs and fat data — plus meal building, daily tracking and personalised dietary filters.
More under 500 calories items at Burger & Lobster
Classic BurgerAdd bacon
100% family farmed, Irish beef, lettuce, sweet caramelised onions, signature B&L burger sauce, fries or salad.
Add Vegan Cheese
Oscietra Caviar30g
Add 15g / 30g Oscietra caviar.
Lemon Aioli
Lobster mayo
Truffle mayo
Classic BurgerAdd full lobster tail
100% family farmed, Irish beef, lettuce, sweet caramelised onions, signature B&L burger sauce, fries or salad.
Japanese mayo
Classic BurgerAdd American cheese
100% family farmed, Irish beef, lettuce, sweet caramelised onions, signature B&L burger sauce, fries or salad.
Add Cheese
Classic BurgerAdd cheddar cheese
100% family farmed, Irish beef, lettuce, sweet caramelised onions, signature B&L burger sauce, fries or salad.
Affogato
Hackney Gelato vanilla, espresso.
Classic BurgerAdd blue cheese
100% family farmed, Irish beef, lettuce, sweet caramelised onions, signature B&L burger sauce, fries or salad.
Grilled Tenderstem BroccoliAdd
Chilli, sesame and garlic crisp
Grilled Tenderstem BroccoliSwap
Chilli, sesame and garlic crisp
Holy Fu*k Garlic Butter
Lemon & garlic butter
Smoked Sriracha Butter
Classic BurgerAdd brie cheese
100% family farmed, Irish beef, lettuce, sweet caramelised onions, signature B&L burger sauce, fries or salad.
More items
- Kid's Sides · Sweet Potato Wedges346 kcal
- Pistachio Matcha Tiramisu352 kcal
- Panko Chicken Strips395 kcal
- Kid's Sides · B&L Fries426 kcal
- Grilled Greens & Stracciatella430 kcal
- Grilled Greens and Stracciatella430 kcal
- Sweet Potato Wedges450 kcal