Low Saturated Fat at Brewers Fayre

Listed portions with 5g saturated fat or fewer. Check the serving size. 196 distinct listed portions match this filter.

Explore Brewers Fayre in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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All itemsProtein≤500 cal≤600 calKetoLow FatMacro≤300 cal≤400 cal≤700 calLow SugarLow Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (112)

8OZ RUMP STEAK WITH PEAS AND TOMATO

Per listed serving

38 kcalProtein: View in appCarbs: View in appFat: View in app

8OZ SIRLOIN STEAK WITH PEAS AND TOMATO

Per listed serving

38 kcalProtein: View in appCarbs: View in appFat: View in app

Add 2 Garlic Bread Slices

Per listed serving

233 kcalProtein: View in appCarbs: View in appFat: View in app

Add 2 Rashers of Streaky Bacon

Per listed serving

126 kcalProtein: View in appCarbs: View in appFat: View in app

ADD 2 RASHERS OF VEGAN BACON

Per listed serving

115 kcalProtein: View in appCarbs: View in appFat: View in app

Add 7oz Gammon Steak

Per listed serving

327 kcalProtein: View in appCarbs: View in appFat: View in app
More mains
  • Add a Grilled Chicken BreastPer listed serving170 kcal
  • Add a Vegan Chicken BreastPer listed serving170 kcal
  • Add Burger BunPer listed serving209 kcal
  • Add Crispy Prawns x 5Per listed serving208 kcal
  • Add Curry SaucePer listed serving97 kcal
  • Add Fried Spring Rolls x4Per listed serving198 kcal
  • Add Honey Sriracha 30gPer listed serving66 kcal
  • Add Horseradish 30gPer listed serving31 kcal
  • Add Indian Trio SelectionPer listed serving200 kcal
  • Add Mixed Side SaladPer listed serving38 kcal
  • Add Naan BreadPer listed serving191 kcal
  • Add Skin On Chips 175gPer listed serving276 kcal
  • Add Turkey Carvery 100gPer listed serving105 kcal
  • Add White Bread & ButterPer listed serving229 kcal
  • ALL DAY BREAKFAST FLATBREAD WITH CHIPS WITHOUT SAUCEPer listed serving10 kcal
  • ALPRO SOYA DRINKPer listed serving42 kcal
  • ASSORTED JAM PORTIONS (each)Per listed serving48 kcal
  • BACK BACON (per piece)Per listed serving49 kcal
  • BAKED BEANS (per spoon)Per listed serving74 kcal
  • BANANA (per fruit)Per listed serving121 kcal
  • BATTERED POLLOCK AND CHIPS WITH SAUCEPer listed serving47 kcal
  • BBQ Sauce · Choice for CondimentsPer listed serving13 kcal
  • BEER-BATTERED HADDOCK & CHIPS WITH SAUCEPer listed serving47 kcal
  • BLACK PUDDING (per slice)Per listed serving175 kcal
  • BLT SANDWICHPer listed serving92 kcal
  • BOMBAY VEGGIE BURGER WITH CHIPS WITHOUT BUNPer listed serving622 kcal
  • BOTTOMLESS FAVOURITESPer listed serving274 kcal
  • BREAKFAST SAUSAGE (per piece)Per listed serving145 kcal
  • Carvery Condiments (per spoon)Per listed serving6 kcal
  • CHEESE BURGER WITH CHIPS WITHOUT BUNPer listed serving209 kcal
  • CHEESY GARLIC FLATBREAD PIZZAPer listed serving144 kcal
  • CHICKEN KATSU CURRY WITH RICEPer listed serving662 kcal
  • CLEMENTINE (per fruit)Per listed serving40 kcal
  • COBB SALAD VEGAN WITHOUT DRESSING OR TOPPINGPer listed serving49 kcal

Explore more items in Menuu.

Sides and extras (15)

Add Katsu Chicken Loaded Skin-on Chips

Per listed serving

467 kcalProtein: View in appCarbs: View in appFat: View in app

Add Mexican Loaded Skin-on Chips

Per listed serving

414 kcalProtein: View in appCarbs: View in appFat: View in app

Add Mexican Loaded Skin-on Chips

Per listed serving

387 kcalProtein: View in appCarbs: View in appFat: View in app

Add Mixed Side Salad with French Dressing

Per listed serving

38 kcalProtein: View in appCarbs: View in appFat: View in app

ADD PEPPERCORN SAUCE

Per listed serving

32 kcalProtein: View in appCarbs: View in appFat: View in app

Add Skin-On Chips 175g

Per listed serving

276 kcalProtein: View in appCarbs: View in appFat: View in app
More sides and extras
  • BEER-BATTERED ONION RINGSPer listed serving416 kcal
  • COLESLAWPer listed serving154 kcal
  • GARLIC BREAD x 3 SLICESPer listed serving350 kcal
  • KATSU CHICKEN TOPPED CHIPSPer listed serving467 kcal
  • KOREAN TOPPED FRIESPer listed serving414 kcal
  • MEXICAN TOPPED FRIESPer listed serving387 kcal
  • MIXED SIDE SALAD WITH FRENCH DRESSINGPer listed serving38 kcal
  • SKIN-ON CHIPSPer listed serving276 kcal
  • SKIN-ON CHIPS SHARER (serves 2, per portion)Per listed serving276 kcal

Drinks (3)

APPLE JUICE

Per listed serving

70 kcalProtein: View in appCarbs: View in appFat: View in app

CRANBERRY JUICE

Per listed serving

30 kcalProtein: View in appCarbs: View in appFat: View in app

MANDARIN AND ORANGE JUICE

Per listed serving

72 kcalProtein: View in appCarbs: View in appFat: View in app

Snacks and smaller dishes (32)

5 BBQ CHICKEN WINGS

Per listed serving

385 kcalProtein: View in appCarbs: View in appFat: View in app

Add Corn Ribs

Per listed serving

59 kcalProtein: View in appCarbs: View in appFat: View in app

BLUEBERRY MUFFIN

Per listed serving

169 kcalProtein: View in appCarbs: View in appFat: View in app

BLUEBERRY MUFFIN (per piece)

Per listed serving

169 kcalProtein: View in appCarbs: View in appFat: View in app

BROWNIE (per 2 pieces)

Per listed serving

186 kcalProtein: View in appCarbs: View in appFat: View in app

CARAMEL APPLE BETTY

Per listed serving

84 kcalProtein: View in appCarbs: View in appFat: View in app
More snacks and smaller dishes
  • CROISSANTPer listed serving161 kcal
  • FRUIT SALADPer listed serving107 kcal
  • GLUTEN FREE BREADPer listed serving106 kcal
  • KIDS BERRY BLAST SUNDAEPer listed serving77 kcal
  • KIDS FRUIT SALADPer listed serving49 kcal
  • KIDS GARLIC FLATBREADPer listed serving199 kcal
  • KIDS GRILLED CHICKEN BREAST WITH CHIPSPer listed serving242 kcal
  • KIDS OVEN BAKED FISH BITES WITH CHIPS - SMALLPer listed serving334 kcal
  • KIDS OVEN BAKED POPPIN' CHICKEN WITH CHIPSPer listed serving279 kcal
  • KIDS PANCAKES WITH CREAMPer listed serving242 kcal
  • KIDS TEN-VEG TOMATO PASTAPer listed serving233 kcal
  • KIDS TORTILLA CHIPS WITH DIPPer listed serving174 kcal
  • KIDS VANILLA DAIRY ICE CREAMPer listed serving160 kcal
  • KIDS VEGAN TORTILLA CHIPS WITH TOMATOPer listed serving149 kcal
  • KIDS VEGGIE SAUSAGES, MASH AND GRAVYPer listed serving304 kcal
  • KIDS VEGGIE STICKS WITH DIPPer listed serving49 kcal
  • MALTED BROWN SANDWICH BREADPer listed serving93 kcal
  • PAIN AU CHOCOLATPer listed serving147 kcal
  • PANCAKEPer listed serving96 kcal
  • PIP ORGANIC BERRY ICE LOLLYPer listed serving30 kcal
  • PIP ORGANIC RAINBOW ICE LOLLYPer listed serving18 kcal
  • SOURDOUGH CRUMPETPer listed serving87 kcal
  • TOMATO SOUP VEGANPer listed serving138 kcal
  • TOMATO SOUP WITH CROUTONSPer listed serving161 kcal
  • TOMATO SOUP WITH NON GLUTEN CONTAINING INGREDIENT BREADPer listed serving244 kcal
  • WHITE SANDWICH BREADPer listed serving92 kcal

Sharing dishes (6)

CHICKEN GOUJONS WITH DIP

Per listed serving

425 kcalProtein: View in appCarbs: View in appFat: View in app

CRISPY TORTILLA KING PRAWNS WITH DIP

Per listed serving

242 kcalProtein: View in appCarbs: View in appFat: View in app

CRISPY VEGETABLE SPRING ROLLS WITH DIP

Per listed serving

315 kcalProtein: View in appCarbs: View in appFat: View in app

FALAFEL & HOUMOUS

Per listed serving

261 kcalProtein: View in appCarbs: View in appFat: View in app

SALT & PEPPER SQUID WITH DIP

Per listed serving

409 kcalProtein: View in appCarbs: View in appFat: View in app

TOMATO BURRATA RAVIOLI WITHOUT SAUCE

Per listed serving

153 kcalProtein: View in appCarbs: View in appFat: View in app

Other menu items (28)

2 BLUEBERRY MUFFINS

Per listed serving

338 kcalProtein: View in appCarbs: View in appFat: View in app

Add a Cheese Slice

Per listed serving

83 kcalProtein: View in appCarbs: View in appFat: View in app

Add Beef, Turkey & Gammon (1 slice of each )

Per listed serving

227 kcalProtein: View in appCarbs: View in appFat: View in app

Add Gammon 100g

Per listed serving

153 kcalProtein: View in appCarbs: View in appFat: View in app

Add Turkey Slice 100g

Per listed serving

102 kcalProtein: View in appCarbs: View in appFat: View in app

APPLES GREEN

Per listed serving

77 kcalProtein: View in appCarbs: View in appFat: View in app
More other menu items
  • BANANAPer listed serving121 kcal
  • Beer-Battered Onion Rings (per 3 rings)Per listed serving156 kcal
  • Breaded Mushrooms with Dip (per 3 pieces)Per listed serving167 kcal
  • Caesar Salad (per portion)Per listed serving65 kcal
  • Cheese & Onion CrispsPer listed serving223 kcal
  • Chicken Goujons with Dip (per 2 pieces)Per listed serving203 kcal
  • Chicken Wings with Dip (per 2 wings)Per listed serving151 kcal
  • CLEMENTINEPer listed serving25 kcal
  • Cobb Salad (per portion)Per listed serving38 kcal
  • Coleslaw (per portion)Per listed serving51 kcal
  • KIDS SUNDAY ROAST GAMMONPer listed serving532 kcal
  • KIDS SUNDAY ROAST TURKEYPer listed serving481 kcal
  • Mini Jacket Potatoes (per 2 potatoes)Per listed serving162 kcal
  • Nachos (per portion)Per listed serving205 kcal
  • Pollock Bites with Dip (per 3 bites)Per listed serving217 kcal
  • Potato Salad (per portion)Per listed serving168 kcal
  • Prawn Cocktail CrispsPer listed serving230 kcal
  • Salt & Vinegar CrispsPer listed serving234 kcal
  • Salted CrispsPer listed serving234 kcal
  • Skin-on Chips (per 100g)Per listed serving158 kcal
  • SUNDAY ROAST TURKEYPer listed serving989 kcal
  • Tortillas Crisps with Dip (per portion)Per listed serving161 kcal

Related pages

All Brewers Fayre menu recordsLow Saturated Fat UK guideAll eating out guides